VERO PILATES

Hello! My name is Véronique...
I instantly fell in love with Pilates when I first discovered it 15 years ago.
As a french Medical Doctor specialized in Radiology, I was drawn to the method's rationale, grounded in a rigorous understanding of functional anatomy.
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My positive personal experience with Pilates soon motivated me to become a Certified Stott Pilates instructor myself.
Fast forward over a decade and I have witnessed the results of this method first hand on the hundreds of students I've had the privilege to teach in Dubai, Paris, California and now live online all over the world (when time difference allows !)
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Alongside this, I earned a Positive Psychology certification and was trained on MBSR (Mindfulness Based Stress Relief) techniques in Paris, which I found to be very complementary to the physical practice that is Pilates.
Bringing together these two areas of expertise, I currently offer tailor made, one to one Body-Mind coaching sessions as well as Pilates group & private classes online.
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Professional History
I studied in Paris to become a Medical Doctor and specialized as a Radiologist focusing on breast cancer imaging, then worked in a cancer hospital near Paris, for 15 years
I have also been a medical consultant for public relation firms, a journalist and a business developper for SMEs
What to expect from me :
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Positive attitude and honesty :
I am enthusiastic about people in general and about my students in particular. We all have different journeys and I know how to adapt to find the way that will work for you at this time in your life.
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Commitment to your well being :
Cues from years of teaching, experience based on understanding of physiology. No promises that I can't deliver, I won't steer you towards the latest trend in fitness if it's not for you, but I will use all the tools I know to improve your experience in becoming more fit.
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I love to get feed-back :
Your questions are welcome; there is no stupid questions so do not hesitate to contact me
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Interests
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Reading, painting
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Outdoors (Hiking, Skiing, Snowboarding, Horse riding), Yoga, Zenga
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I bake my own sourdough bread, brew my own kombucha and love to make my own soap and body butter (very simple)
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I am an enthusiastic Toastmaster